• Aetas Protocols

• Aetas Protocols

Whole-Body MRI Scan: Is It Worth It?

Are you considering a whole-body MRI scan? Before you jump in with both feet into the scanner, it makes sense to understand the advantages and disadvantages of this comprehensive diagnostic method.

• Aetas Protocols

• Aetas Protocols

Sulforaphane – a powerful antioxidant

Sulforaphane is a natural compound found in broccoli sprouts that has gained significant attention for its numerous health benefits, including its antioxidant and anti-inflammatory effects.

• Aetas Protocols

• Aetas Protocols

The Chemicals and Toxins That Harm You Every Day

Toxins and harmful chemicals are unfortunately common in our daily lives, and we are becoming aware of the harm these substances can cause.

• Aetas Protocols

• Aetas Protocols

Glucose Control is Important for Your Health

Glucose, commonly referred to as blood sugar, is a vital component for the body's optimal functioning. However, it can become detrimental when its levels fluctuate significantly or rise to excessive levels. Therefore managing glucose is essential for everyone.

• Aetas Protocols

• Aetas Protocols

Shinrin Yoku: Unveiling the Power of Forest Bathing

Shinrin Yoku, also known as forrest bathing is gaining significant attention, and offers a therapeutic approach to immersing yourself in nature and harnessing its numerous health benefits.

• Aetas Protocols

• Aetas Protocols

Using the Power of Sunlight for a Healthier You

While it's important to protect our skin from harmful UV rays, basking in a healthy amount of sunlight can offer a variety of benefits for both our physical and mental well-being.

• Aetas Protocols

• Aetas Protocols

The Science & Benefits of Sleep

To every human worldwide, sleep is something that we all do at some point during our 24-hour day, with the average person sleeping for one third of this. It is integral part of living a healthy life and also a complex biological process that involves both body and brain.

• Aetas Protocols

• Aetas Protocols

What is Fasting?

The thought of not having food for extended periods of time doesn’t exactly fill most people with joy and yet fasting is becoming increasingly popular.

• Aetas Protocols

• Aetas Protocols

Benefits of Sauna Therapy

Sauna bathing or therapy is a form of whole-body thermotherapy that has been used in various forms for thousands of years all over the world for hygiene, health, social, and spiritual purposes.